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Take a look at my Instagram feed below - here I regularly post images, videos, thoughts, tips and ideas to help inspire you on your wellbeing journey.

alisonharriswellbeing

Mother Nature gives us what we need, when we need

This was taken exactly a year ago when we were in

Me and my little bubble have been a bit too busy f

Sending a heartfelt message of love and support to

After my New Year's melt down, I decided I needed

These flowers are sent with love to all the Mums a

It seems only right to keep the consciousness flow

Thanks @guthrietherapy for inviting me to talk wit

What a gloriously warm and sunny weekend we had he

Testing out our new firepit at sunset tonight. Th

Turn up the sound! Listen and watch. Tonight, as

It may be 5 years today since the passing of my de

Another thoughtful gift from a dear friend, perfec

My pretty rubbish faceplant in the snow! Inspired

The weather forecaster said it would be sunny all

Today's walk across the local Common and three sea

Ooh, so excited that my little jalapeño chillies

I thought I'd re post this as we're still in in th

Sunshine after the rain. A beautiful woodland wal

I watched this whole series, its being offered for

My little fake tree that stands in the hallway ove

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