“Alison was recommended by a friend of mine who had also received positive results after having consultations with her. I was looking for advice on healthy eating to aid my symptoms of the menopause as I am unable to tolerate HRT and to be perfectly honest, I don’t know whether I would take it if I could anyway, as I prefer a more natural approach.  Alison was very knowledgeable on this subject and provided me with lots of information to get me started on the road to a healthy diet to ease my symptoms.  After a few weeks I started to feel my symptoms beginning to ease. I believe you are what you eat, and this confirms that fact.  So much so, it gave me the energy to begin exercising and with less pain, so I was able to turn my weak, achy joints into stronger ones and become a lot healthier in the process.

Now I have more of an insight into what foods are good for the body, along with (having more time to prepare wholesome food whilst in lockdown), I have changed my mindset about what is achievable and am enjoying my new lifestyle habits.

If you are someone who can relate to this, I recommend you get in touch with Alison.  Good luck in your journey to a healthier lifestyle!”


I highly recommend watching this (video) chat with Alison Harris Wellbeing.

I’ve had the pleasure of listenting to Alison’s advice before, she is a very inspiring lady who knows all about helping people through mindset and nutrition.

One of my biggest take aways from this video is to simply be grateful! The world can be a negative place, but we all have something to be grateful each and every day. Focus on the positive things in life not the negative and it will serve you well 😀

Julie P

I had the privilege of interviewing Alison Harris on my YouTube show and I must say it wasn’t what I expected. It was so MUCH more!
Alison has a wealth of knowledge waiting to explode and I found myself taking notes throughout the show!
Thank you so much Alison, we have a bond now, from food to gratitude.
Wishing you, your tribe and business bountiful blessings.

October 2019


I have just had 6 sessions with Alison and my life is transformed. I cannot recommend NLP enough. I have endured a lifetime of depression and anxiety and more recently grief. I decided at the age of 55 it was time for change, I have had various talking therapies and medication but I felt these were just temporary fixes. I cannot believe how differently I feel and those incessant critical voices have quietened and I am thinking more clearly than I can ever remember doing. I told Alison she was truly a magician but she assured me that I have done a lot of the hard work and will need to continue to do so to become the best version of me which of course I am willing to do , she pointed out I have a choice and therefore the power within me to be the me I have always wanted to be. I have left my past in the past and I’m looking forward and the future looks bright . There aren’t enough words to express my gratitude Alison but I’m am so grateful that our paths crossed at a time I so desperately needed your help and there you were . Thank you

October 2019


Alison is not only a delightful individual but is a very knowledgable and inspirational speaker. Alison has given talks at two of my events, Grantham Women in Business and a Retreat event I organised at Buckminster. On both occasions Alison fills the room with warmth and her personal story sends a positive message empowering people to change their lifestyle and really think about their body and how we look after ourselves. I would highly recommend her as a guest speaker at an event. Deborah @ queenbeeandco.co.uk 

August 2019


Alison’s fundamental strength is her ability to connect with others on a deep and personal level. Her natural ability to convey complex principals from her extensive knowledge of NLP, Nutrition and Wellbeing, in a group or individual context, is evident. There is a real clarity and directness in Alison’s approach, beautifully balanced with warmth, humour, passion and empathy. Alison embodies her principals and I feel that this has such an impact on her ability to facilitate change in others!

September 2019


Alison and I worked together designing and delivering wellbeing workshops. Alison has an extensive knowledge on wellbeing and nutrition topics. Her teaching background ensures all deliveries are purposeful and evidence based yet also interactive and enjoyable. She is empathetic and passionate at supporting others to be the best they can be. 

September 2019


Alison is extremely knowledgeable when it comes to nutrition, you can tell it’s her passion alongside NLP. After having a coaching session with her, for the first time in a long time I had the clarity and felt ready to move forward positively in the right direction for me. Alison has a beautiful caring nature about her that is infectious, I would definitely recommend her.

August 2019


I’ve heard a couple of Alison’s talks now and they were brilliant. She is so knowledgable and is able to deliver a really complex subject in a way that everyone can engage, understand and enjoy – whether you’re someone who already has quite a bit of knowledge on the subject, or a novice. She also has a really lovely caring, empathetic personality and is also extremely professional. I would really recommend her – she knows her “stuff” – and more! Wonderful lady.

August 2019


After being diagnosed with Arthritis and Fibromyalgia in 2017 I spent many months trying to get relief from the symptoms associated with these conditions. I was recommended to give Alison a call and I had two sessions with her. She was absolutely brilliant with information and recommendations regarding natural supplements and dietary requirements. I learned a great deal from her and implemented her ideas and now I am really pleased that her recommendations have worked and my health conditions are finally under control. I would highly recommend you speak to Alison as she really knows her stuff and she will really help you.

July 2019


My name is Alan and I am in my mid 70’s. I have suffered from depression and feelings of anger for the last 20 years. I was in such a dark place that it started to affect my marriage and my relationship with my mother.
I met Alison at an organised Fitness and Wellbeing session. I asked for her help and she immediately booked some 1-hour sessions with me. I was very nervous, but Alison put me at ease and let me take things at my own pace. Her advice on how to tackle my anger helped me gain confidence. After a few weeks I noticed a great difference in my attitude and wellbeing. I now have a brighter outlook on life and my anger issues are receding.
I now look forward to the future. With her support and that of my family I feel so much better. Alison keeps in touch, which is helpful, but I feel I can cope now. I now look forward to the future.

October 2018


Alison supported me over a period of time as I focused on achieving balance in my body and mind. Her nutritional advice was spot-on, highly tailored to my needs and respectful of my wants. Her style is kind and without judgement, and her energy is very special indeed. Highly recommended.

March 2018


I attended Alison’s work shop ‘Change Your Thoughts, Improve Your Health’. I wasn’t sure what to expect but I was pleasantly surprised. Alison was ‘alive’ with enthusiasm about her beliefs. Within the course we covered a number of areas relating to our everyday lives. I have taken a lot away from this work shop, Alison had given me tools to overcome issues in my life. Thank you Alison.

October 2018


“I have attended a few small workshops run by Alison, they were very relaxed and enjoyable. I learnt a lot and Alison is very informative and knowledgeable, as well as passionate about nutrition and wellbeing. She is not judgemental at all and gives practical ideas to help put her ideas into practice. I feel I’ve gained a friend as well as lots more knowledge and I look forward to further workshops with her.”

September 2019


“I have attended several of Alison’s seminars and courses which has been a real pleasure. She is very enthusiastic and knowledgeable. Alison is a warm, bubbly person who can tailor the course to your needs – and is always very open to questions and differing opinions. I shall definitely be attending more of her sessions in the future.”

March 2019


I found Alison very professional, very down to earth and very knowledgeable, she kept the teachings real. Alison really knows her subject, the information she gave was life changing and really can make a difference to your total mind and body well-being. She was captivating and I would highly recommend her workshops and coaching, I have enjoyed and learnt so much from both services. Thank you Alison, truly priceless.

April 2018


“Alison is just amazing. Her workshops have helped me to change my life around. I have discovered that happiness is not the responsibility of any person other than yourself. It all comes from within. Thank you Alison

September 2018