Last year I had to do a presentation for my NLP Train the Trainer course. Inspired by another mind-blowing book I had just read, The Biology of Belief By Professor Bruce Lipton, I decided to focus on beliefs and how powerful they can be, in creating thoughts, that generate feelings, that lead to actions and reactions…that reinforce our beliefs. Bruce Lipton’s research shows how strongly held beliefs can not only affect our body’s trillions of cells, but actually change our DNA. I told you it was mind-blowing!
Anyway, as with all good NLP presentations, I began with a story. It happens to be true, although whether you believe it or not, is of course, up to you.
I was very lucky to have two amazingly warm and wonderful Nannas in my life. The lovely lady above is my Nanna Gladys. and the story is about her. Now, as Nanna Gladys got older, she would repeatedly get phone calls, letters and messages from her GP’s surgery, asking her to make an appointment with the nurse to have a flu jab. Nanna’s response was always the same. ‘No thank you, I don’t need it. I don’t get the flu’. As each new winter season came about, the requests got more demanding. ‘You must have the flu jab, at your age, flu could be dangerous, even fatal’, would be the plea from nurses, receptionists and GPs alike.
Now Nanna, like Rosa Parks when she sat on that bus and refused to get up and give her seat to white folk, was a tiny, polite, quiet, unassuming lady. She didn’t want to make a fuss, she just didn’t believe she needed the flu jab.
You see, Nanna had a secret weapon.
At the first sign of a sniffle, sneeze, headache or any other minor aliment she felt was ‘coming on’, she would take a ‘Beechman’s powder’ before bed, knowing she would wake the next morning as right as ninepence. Now for those too young to know, Beechman’s (she often got her words a bit muddled, you know what she meant!), used to come in powder form, in little paper packets (I know, sounds dodgy but go with me on this). Nanna would take the powder with a little cold milk like a magical elixir, on a teaspoon, with a knowing smile.
My beautiful Nanna Gladys lived for 101 years. She never took statins or blood pressure pills. She looked after the old folk in her neighbourhood until she was well into her 80’s and lived independently until after her 100th birthday. She rarely got colds…she never had a flu jab. And she never got the flu.
Beliefs. Powerful things.
#biologyofbelief #mindbodyconnection #mindset